Sport & Performance Psychology
Sport and Performance Psychology services involves extending theory and research into the field to educate coaches, athletes, parents, exercisers, fitness professionals, business professionals and performing artists about the psychological aspects of your activity. A primary goal is to facilitate optimal involvement, performance, and enjoyment in sport, exercise and business.
Sessions may involve a combination of individual and or group consulting or counseling depending on your needs. Although there are many specific concepts within applied sport and performance psychology (e.g., goal setting, concentration, motivation, relaxation, imagery), the general goal is to teach mental skills necessary to perform consistently in training and competition, increase adherence to exercise programs, boost performance in business and to help you realize your potential.
Certification as a Certified Mental Performance Consultant (CMPC)® demonstrates to you that I have met the highest standards of professional practice, including completing a combination of educational and work requirements, successfully passing a certification exam, agreeing to adhere to ethical principles and standards, and committing to ongoing professional development.
Reasons for Sport & Performance Psychology Consulting
Stress & Anxiety
Adherence to Exercise
Attention & Concentration
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