You spend hours training your body to perform so why not train your mind? Perform better in sports by reducing stress, improving focus and decision making skills.
Give a student a tutor and his homework is done for a day. Teach students to manage their work and themselves, and they will be effective for a lifetime by learning to extend focus and increase cognitive abilities.
Working in a partnership with the goal to enhance leadership, management, and development in the work place through managing stressors, increasing efficiency and building confidence.
Each individual is unique. One-size-fits-all approaches will never help you reach full potential. Together we create custom solutions, tailored to you – your performance characteristics, your culture and environment, your one-of-a-kind challenges. I offer a range of performance services including mental skills, mindfulness, neurofeedback or biofeedback. If you're looking for improvements in academic, sport or business performances, or simply looking to have a healthier mindset, I can help.
I emphasize helping people identify and train both their strengths and weaknesses. By implementing evidence based approaches for assessment and training including mental skills training, mindfulness, faith-based consulting, quantitative electroencephalography (QEEG), biofeedback and neurofeedback you can unlock more of your true potential.
I provide you with techniques and skills to help you maximize your opportunity for success through better decision making, increased focus and managing life's stressful moments.
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