You spend hours training your body to perform so why not train your mind? Perform better in sports by reducing stress, improving focus and decision making skills.
Give a student a tutor and his homework is done for a day. Teach students to manage their work and themselves, and they will be effective for a lifetime by learning to extend focus and increase cognitive abilities.
Working in a partnership with the goal to enhance leadership, management, and development in the work place through managing stressors, increasing efficiency and building confidence.
Each individual is unique. One-size-fits-all approaches will never help you reach full potential. Together we create custom solutions, tailored to you – your performance characteristics, your culture and environment, your one-of-a-kind challenges. I offer a range of performance services including mental skills, mindfulness, neurofeedback or biofeedback. If you're looking for improvements in academic, sport or business performances, or simply looking to have a healthier mindset, I can help.
I emphasize helping people identify and train both their strengths and weaknesses. By implementing evidence based approaches for assessment and training including mental skills training, mindfulness, interfaith-based consulting, quantitative electroencephalography (QEEG), biofeedback and neurofeedback you can unlock more of your true potential.
I provide you with techniques and skills to help you maximize your opportunity for success through better decision making, increased focus and managing life's stressful moments.
Sign up to hear from me about free lectures, informational meetings, and special events.
Serving the east valley with office hours in Mesa, Arizona and now in Surprise*, Arizona to serve the west valley.
*Call for details.
4140 E Baseline Rd, Mesa, Arizona 85206, United States
Full range of services now provided in Surprise Arizona weekly.